Staple items for your pantry to make eating vegan simple and quick.
New Year’s resolutions are in full force and motivation is on a high; here are some tips on maintaining these habits and resolutions throughout the entire year.
The Doctor’s Formula is the official partner of the Canadian Women’s Hockey League.
We’re excited to see players like Kyrie Irving reap the benefits of a plant-based diet.
Are milk alternatives just as effective as dairy milk? Which one should you be drinking post-exercise?
The holidays are different for us all but often result in changes to our eating and exercise routines and added stress. Try to plan your training and celebrations in a way that helps you incorporate family into your healthy lifestyle choices.
As the holidays are quickly approaching our calorie intake is starting to ramp up and of course, so is our alcohol consumption.
Nowadays, even more athletes are starting to go more plant-based. Whether it be vegan, vegetarian or anything in between. So come and find out why these professional athletes are making the change.
Surprisingly, creatine is the most common ergogenic aid used by exercising individuals and athletes. It’s used to increase muscle mass, muscle performance, and furthermore muscle recovery. But what’s in it?